NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ vs GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ: 5
vs
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 130 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 73.3 g | 22 g | |
| Fat | 13.3 g | 4 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES 8X2.75 OZ | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 422 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 300 MG | 190 MG |