NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ vs NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ: 5
vs
NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 516 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 75 g | 61.3 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 422 MG | 174 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 161 MG | 226 MG | |
| Sodium, Na | 321 MG | 484 MG |