NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ vs NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ wins in 7 out of 12 nutrient categories
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ: 3
vs
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 71.4 g | 69.0 g | |
| Fat | 14.3 g | 15.5 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 418 MG | 52 MG | |
| Iron, Fe | 4.2 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 375 MG | 414 MG | |
| Sodium, Na | 357 MG | 586 MG |