NABISCO RITZ TOASTED CHIPS SOUR CREAM AND ONION 1X8.1 OZ vs NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ wins in 9 out of 15 nutrient categories
NABISCO RITZ TOASTED CHIPS SOUR CREAM AND ONION 1X8.1 OZ: 4
vs
NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ: 9
(2 ties)
Overview
| Nutrient | NABISCO RITZ TOASTED CHIPS SOUR CREAM AND ONION 1X8.1 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 67.9 g | 66 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ TOASTED CHIPS SOUR CREAM AND ONION 1X8.1 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | NABISCO RITZ TOASTED CHIPS SOUR CREAM AND ONION 1X8.1 OZ | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 20 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 89 MG | 200 MG | |
| Sodium, Na | 929 MG | 240 MG |