NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ vs OREO COOKIES 1X20 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ wins in 7 out of 11 nutrient categories
NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ: 7
vs
OREO COOKIES 1X20 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | OREO COOKIES 1X20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 34 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Potassium, K | 71 MG | 121 MG | |
| Sodium, Na | 893 MG | 293 MG |