NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ vs NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ wins in 4 out of 11 nutrient categories
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ: 4
vs
NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ: 3
(4 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 50 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 20,000 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 800 MG | 383 MG |