NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ vs Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ: 6
vs
Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 439 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 66.7 g | 63.4 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 6.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 171 MG | |
| Iron, Fe | 4 MG | 2.2 MG | |
| Potassium, K | 200 MG | 195 MG | |
| Sodium, Na | 800 MG | 537 MG |