NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ vs Gamesa Emperador Lime Cookie (6 - 2.1Oz) 12.5 Ounce 6Pk Plastic Bags
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ wins in 7 out of 12 nutrient categories
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ: 7
vs
Gamesa Emperador Lime Cookie (6 - 2.1Oz) 12.5 Ounce 6Pk Plastic Bags: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Gamesa Emperador Lime Cookie (6 - 2.1Oz) 12.5 Ounce 6Pk Plastic Bags | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 74.2 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Gamesa Emperador Lime Cookie (6 - 2.1Oz) 12.5 Ounce 6Pk Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Gamesa Emperador Lime Cookie (6 - 2.1Oz) 12.5 Ounce 6Pk Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 452 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |