NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ vs Pepperidge Farm Goldfish Veggie crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Veggie crackers wins in 9 out of 14 nutrient categories
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 3
vs
Pepperidge Farm Goldfish Veggie crackers: 9
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 607 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 107 MG | |
| Iron, Fe | 3.8 MG | 4.3 MG | |
| Potassium, K | 375 MG | 321 MG | |
| Sodium, Na | 156 MG | 821 MG |