NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 5
vs
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 6.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 533 MG |