NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs Pepperidge Farm Milano Cookies
Nutrition comparison per 100 g serving
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Pepperidge Farm Milano Cookies wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 4
vs
Pepperidge Farm Milano Cookies: 5
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Calories | 467 cal | 1,048 cal | |
| Protein | 6.7 g | 23.8 g | |
| Carbs | 66.7 g | 119.1 g | |
| Fat | 16.7 g | 52.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 6.9 MG | |
| Potassium, K | 200 MG | 190 MG | |
| Sodium, Na | 800 MG | 1,048 MG |