NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs CHEESE NIPS CRACKERS 1X11 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 5
vs
CHEESE NIPS CRACKERS 1X11 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 101 MG | |
| Iron, Fe | 3.3 MG | 6.0 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 800 MG | 700 MG |