NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ vs Goldfish Baked with Whole Grain Cheddar Crackers Colors
Nutrition comparison per 100 g serving
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Goldfish Baked with Whole Grain Cheddar Crackers Colors wins in 6 out of 12 nutrient categories
NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ: 4
vs
Goldfish Baked with Whole Grain Cheddar Crackers Colors: 6
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Winner |
|---|---|---|---|
| Calories | 524 cal | 476 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Goldfish Baked with Whole Grain Cheddar Crackers Colors | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 95 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Potassium, K | 226 MG | 286 MG | |
| Sodium, Na | 476 MG | 810 MG |