NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ: 4
vs
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 418 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 214 MG | 375 MG | |
| Sodium, Na | 750 MG | 357 MG |