NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ vs NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ wins in 8 out of 11 nutrient categories
NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ: 8
vs
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ: 2
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 60.7 g | 67.7 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERFULS CRACKERS CHEDDAR 1X1 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 6 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 214 MG | 84 MG | |
| Sodium, Na | 750 MG | 274 MG |