NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ vs WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ: 5
vs
WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 14.3 g | 6.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 905 MG | 533 MG |