NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ vs NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ: 5
vs
NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 14.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 138 MG | |
| Iron, Fe | 3.5 MG | 4.9 MG | |
| Potassium, K | 95 MG | 62 MG | |
| Sodium, Na | 905 MG | 656 MG |