NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ vs NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ: 6
vs
NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 71.4 g | 69.0 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 37 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 95 MG | 138 MG | |
| Sodium, Na | 905 MG | 310 MG |