NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ vs Pepperidge Farm Goldfish Veggie crackers
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Veggie crackers wins in 7 out of 15 nutrient categories
NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ: 5
vs
Pepperidge Farm Goldfish Veggie crackers: 7
(3 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 607 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 107 MG | |
| Iron, Fe | 4.9 MG | 4.3 MG | |
| Potassium, K | 233 MG | 321 MG | |
| Sodium, Na | 933 MG | 821 MG |