NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ vs NABISCO OREO COOKIES 1X10.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO OREO COOKIES 1X10.7 OZ wins in 5 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ: 4
vs
NABISCO OREO COOKIES 1X10.7 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | NABISCO OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 69.0 g | |
| Fat | 10 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | NABISCO OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | NABISCO OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 40 MG | |
| Iron, Fe | 4.6 MG | 4.8 MG | |
| Potassium, K | 107 MG | 241 MG | |
| Sodium, Na | 1,067 MG | 345 MG |