NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ vs Goldfish Flavor Blasted Sour Cream & Onion Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Sour Cream & Onion Crackers wins in 8 out of 15 nutrient categories
NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ: 3
vs
Goldfish Flavor Blasted Sour Cream & Onion Crackers: 8
(4 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Goldfish Flavor Blasted Sour Cream & Onion Crackers | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 75 g | 63.3 g | |
| Fat | 9.4 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Goldfish Flavor Blasted Sour Cream & Onion Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Goldfish Flavor Blasted Sour Cream & Onion Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 4.7 MG | |
| Potassium, K | 125 MG | 167 MG | |
| Sodium, Na | 844 MG | 867 MG |