NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ vs NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ
Nutrition comparison per 100 g serving
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NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ wins in 5 out of 11 nutrient categories
NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ: 5
vs
NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 0 MG |
Minerals
| Mineral | NABISCO PINWHEELS COOKIES MARSHMALLOW 1X12.000 OZ | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22,586 MG | 164 MG | |
| Iron, Fe | 2 MG | 3.8 MG | |
| Potassium, K | 172 MG | 121 MG | |
| Sodium, Na | 121 MG | 1,000 MG |