NABISCO OREO THINS COOKIES OREO 1X10.1 OZ vs RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ wins in 7 out of 10 nutrient categories
NABISCO OREO THINS COOKIES OREO 1X10.1 OZ: 1
vs
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO THINS COOKIES OREO 1X10.1 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 438 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 70.8 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO OREO THINS COOKIES OREO 1X10.1 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 167 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 141 MG | 917 MG | |
| Sodium, Na | 328 MG | 667 MG |