NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ: 1
vs
NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 419 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 69.0 g | 77.4 g | |
| Fat | 24.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO SANDWICH COOKIES PUMPKIN SPICE FALL1X12.200 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 116 MG | |
| Iron, Fe | 1.7 MG | 5.5 MG | |
| Potassium, K | 52 MG | 252 MG | |
| Sodium, Na | 276 MG | 581 MG |