NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ vs Goldfish Flavor Blasted Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Crackers wins in 11 out of 15 nutrient categories
NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ: 0
vs
Goldfish Flavor Blasted Crackers: 11
(4 ties)
Overview
| Nutrient | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ | Goldfish Flavor Blasted Crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 462 cal | |
| Protein | 3.5 g | 11.5 g | |
| Carbs | 72.4 g | 65.4 g | |
| Fat | 24.1 g | 15.4 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ | Goldfish Flavor Blasted Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ | Goldfish Flavor Blasted Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 115 MG | |
| Iron, Fe | 3.2 MG | 4.6 MG | |
| Potassium, K | 121 MG | 154 MG | |
| Sodium, Na | 310 MG | 846 MG |