NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ vs NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ: 1
vs
NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 67.9 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 155 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 172 MG | 268 MG | |
| Sodium, Na | 397 MG | 821 MG |