NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ vs NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ: 6
vs
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 452 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 72.1 g | 67.7 g | |
| Fat | 19.1 g | 19.4 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 12 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 154 MG | 113 MG | |
| Sodium, Na | 397 MG | 310 MG |