NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ vs WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ wins in 6 out of 10 nutrient categories
NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ: 3
vs
WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 441 cal | 448 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 79.4 g | 69.0 g | |
| Fat | 13.2 g | 17.2 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | WHEAT THINS CRACKERS CHIPOTLE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 103 MG | |
| Iron, Fe | 4.1 MG | 2.8 MG | |
| Potassium, K | 162 MG | 293 MG | |
| Sodium, Na | 382 MG | 414 MG |