NABISCO OREO COOKIES OREO 1X10.700 OZ vs NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ wins in 7 out of 18 nutrient categories
NABISCO OREO COOKIES OREO 1X10.700 OZ: 5
vs
NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ: 7
(6 ties)
Overview
| Nutrient | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 0 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 72.4 g | 0 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Riboflavin | 0 MG | 93.8 MG | |
| Thiamin | 0 MG | 656 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 345 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |