NABISCO OREO COOKIES OREO 1X10.700 OZ vs NABISCO RITZ CRACKERS 1X8.800 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS 1X8.800 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES OREO 1X10.700 OZ: 4
vs
NABISCO RITZ CRACKERS 1X8.800 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 60 g | |
| Fat | 20.7 g | 26.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES OREO 1X10.700 OZ | NABISCO RITZ CRACKERS 1X8.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 134 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 138 MG | 183 MG | |
| Sodium, Na | 345 MG | 450 MG |