NABISCO OREO COOKIES GOLDEN 1X19.1 OZ vs NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X19.1 OZ: 3
vs
NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 2.3 g | |
| Carbs | 73.5 g | 70.5 g | |
| Fat | 20.6 g | 22.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 34 MG | |
| Iron, Fe | 3.5 MG | 4.0 MG | |
| Potassium, K | 44 MG | 125 MG | |
| Sodium, Na | 353 MG | 295 MG |