NABISCO OREO COOKIES GOLDEN 1X10.700 OZ vs OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ wins in 3 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X10.700 OZ: 2
vs
OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ: 3
(6 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 517 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 24.1 g | 24.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 52 MG | 52 MG | Tie |
| Sodium, Na | 224 MG | 276 MG |