NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ vs HANDI-SNACKS COOKIES OREO 1X1 OZ
Nutrition comparison per 100 g serving
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HANDI-SNACKS COOKIES OREO 1X1 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ: 3
vs
HANDI-SNACKS COOKIES OREO 1X1 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | HANDI-SNACKS COOKIES OREO 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 69.4 g | 71.4 g | |
| Fat | 25.3 g | 21.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | HANDI-SNACKS COOKIES OREO 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | HANDI-SNACKS COOKIES OREO 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Potassium, K | 236 MG | 125 MG | |
| Sodium, Na | 208 MG | 357 MG |