NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ vs CHEESE NIPS CRACKERS 1X10 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X10 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ: 3
vs
CHEESE NIPS CRACKERS 1X10 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 69.4 g | 70 g | |
| Fat | 25.3 g | 15 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 433 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 167 MG | 133 MG | |
| Sodium, Na | 194 MG | 533 MG |