NABISCO OREO COOKIES FOOTBALL1X10.900 OZ vs Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES FOOTBALL1X10.900 OZ: 2
vs
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 462 cal | 393 cal | |
| Protein | 3.9 g | 10.7 g | |
| Carbs | 69.2 g | 82.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.5 MG | 4.6 MG | |
| Potassium, K | 173 MG | 250 MG | |
| Sodium, Na | 423 MG | 1,750 MG |