NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ vs RITZ CRACKERS 1X1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS 1X1 OZ wins in 7 out of 10 nutrient categories
NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ: 1
vs
RITZ CRACKERS 1X1 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ | RITZ CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 64.3 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ | RITZ CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 146 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 121 MG | 79 MG | |
| Sodium, Na | 310 MG | 536 MG |