NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ vs VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ: 1
vs
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 436 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 73.5 g | 76.8 g | |
| Fat | 20.6 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 68 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 44 MG | 336 MG | |
| Sodium, Na | 353 MG | 498 MG |