NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ vs GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ: 1
vs
GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ | GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 156 MG | |
| Iron, Fe | 4.5 MG | 4.0 MG | |
| Potassium, K | 155 MG | 200 MG | |
| Sodium, Na | 310 MG | 567 MG |