NABISCO OREO COOKIES CHOCOLATE MINT 1X13.1 OZ vs NABISCO TRISCUIT CRACKERS 1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS 1X9.000 OZ wins in 10 out of 12 nutrient categories
NABISCO OREO COOKIES CHOCOLATE MINT 1X13.1 OZ: 0
vs
NABISCO TRISCUIT CRACKERS 1X9.000 OZ: 10
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES CHOCOLATE MINT 1X13.1 OZ | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 21.7 g | 12.5 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES CHOCOLATE MINT 1X13.1 OZ | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO COOKIES CHOCOLATE MINT 1X13.1 OZ | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 3.4 MG | 5 MG | |
| Phosphorus, P | 0 MG | 418 MG | |
| Potassium, K | 167 MG | 411 MG | |
| Sodium, Na | 357 MG | 607 MG |