NABISCO OREO COOKIES 1X52.5 OZ vs NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES 1X52.5 OZ: 3
vs
NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X52.5 OZ | NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 452 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 73.5 g | 71.0 g | |
| Fat | 20.6 g | 16.1 g | |
| Fiber | 2.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X52.5 OZ | NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X52.5 OZ | NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Potassium, K | 162 MG | 290 MG | |
| Sodium, Na | 397 MG | 177 MG |