NABISCO OREO COOKIES 1X14.3 OZ vs NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO OREO COOKIES 1X14.3 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES 1X14.3 OZ: 5
vs
NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ: 0
(6 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X14.3 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 73.5 g | 73.5 g | Tie |
| Fat | 20.6 g | 20.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X14.3 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X14.3 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 7 MG | |
| Iron, Fe | 4.1 MG | 3.5 MG | |
| Potassium, K | 162 MG | 44 MG | |
| Sodium, Na | 397 MG | 353 MG |