NABISCO OREO COOKIES 1X14.3 OZ vs Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box
Nutrition comparison per 100 g serving
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Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES 1X14.3 OZ: 4
vs
Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box: 5
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X14.3 OZ | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 78.6 g | |
| Fat | 20.6 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X14.3 OZ | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X14.3 OZ | Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 397 MG | 500 MG |