NABISCO OREO COOKIES 1X10.7 OZ vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 9 out of 14 nutrient categories
NABISCO OREO COOKIES 1X10.7 OZ: 2
vs
PEPPERIDGE FARM CRACKERS: 9
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X10.7 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 69.0 g | 63.3 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X10.7 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X10.7 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 345 MG | 800 MG |