NABISCO OREO COOKIES 1X10.7 OZ vs NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO COOKIES 1X10.7 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES 1X10.7 OZ: 5
vs
NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 379 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 75.9 g | |
| Fat | 20.7 g | 5.2 g | |
| Fiber | 3.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 4.8 MG | 1.5 MG | |
| Potassium, K | 241 MG | 155 MG | |
| Sodium, Na | 345 MG | 328 MG |