NABISCO OREO COOKIES 1X10.7 OZ vs NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ wins in 10 out of 15 nutrient categories
NABISCO OREO COOKIES 1X10.7 OZ: 3
vs
NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ: 10
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 460 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 69.0 g | 72 g | |
| Fat | 20.7 g | 16 g | |
| Fiber | 3.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X10.7 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 4.8 MG | 8.1 MG | |
| Potassium, K | 241 MG | 380 MG | |
| Sodium, Na | 345 MG | 270 MG |