NABISCO OREO COOKIES 1X10.7 OZ vs .85OZ GF CHDR HORZ POUCH
Nutrition comparison per 100 g serving
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.85OZ GF CHDR HORZ POUCH wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES 1X10.7 OZ: 2
vs
.85OZ GF CHDR HORZ POUCH: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X10.7 OZ | .85OZ GF CHDR HORZ POUCH | Winner |
|---|---|---|---|
| Calories | 483 cal | 458 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 20.7 g | 18.8 g | |
| Fiber | 3.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X10.7 OZ | .85OZ GF CHDR HORZ POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X10.7 OZ | .85OZ GF CHDR HORZ POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 4.2 MG | |
| Potassium, K | 241 MG | 167 MG | |
| Sodium, Na | 345 MG | 750 MG |