NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB vs Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag wins in 7 out of 14 nutrient categories
NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB: 4
vs
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 481 cal | 347 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 74.1 g | 79.0 g | |
| Fat | 18.5 g | 1.7 g | |
| Fiber | 3.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 4 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 148 MG | 159 MG | |
| Sodium, Na | 389 MG | 3 MG |