NABISCO vs HOMEKIST

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

NABISCO: 4 vs HOMEKIST: 4 (3 ties)

Overview

Nutrient	NABISCO	HOMEKIST	Winner
Calories	458 cal	484 cal
Protein	8.3 g	3.2 g
Carbs	62.5 g	74.2 g
Fat	18.8 g	19.4 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	NABISCO	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NABISCO	HOMEKIST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	375 MG	387 MG

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