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Vista Bakery, HOMEKIST, DUPLEX CREME SANDWICH COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HOMEKIST, DUPLEX CREME SANDWICH COOKIES
Homekist Duplex Creme Sandwich Cookies, chocolate and vanilla wafer cookies with a cream filling. A 31g serving contains 484 calories, 3.23g protein, 74.19g carbs, 19.35g fat, and 3.2g fiber. A store-brand take on the classic creme sandwich cookie format, with a slightly higher fiber content than typical due to cocoa and added starches.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 484 calories per 100 grams, HOMEKIST, DUPLEX CREME SANDWICH COOKIES gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vista Bakery, HOMEKIST, DUPLEX CREME SANDWICH COOKIES
See how Vista Bakery, HOMEKIST, DUPLEX CREME SANDWICH COOKIES compares to other foods in terms of nutrition:
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