NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ vs PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS wins in 5 out of 12 nutrient categories
NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ: 2
vs
PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS: 5
(5 ties)
Overview
| Nutrient | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ | PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 393 MG | 500 MG |